Opportunities for healing & growth

Opportunities for healing & growth.
Closeup portrait of Jack Tully therapist against a background of green foliage

Hi and welcome,
I'm Jack.

I am a therapist, educator, father and long term partner, offering evidence-based, Master’s qualified therapy and counselling in Northern NSW. I work in person from Mullumbimby and online.
Closeup portrait of Jack Tully therapist against a background of green foliage

There are many reasons we may begin therapy; we may long for change or
hope for opportunities for healing, growth and transformation.

Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey. I bring my own lived experienced of what it means to be navigating the fullness of an authentic, meaningful and humanly imperfect life.

  • - Bringing warmth, safety and acceptance
  • - Evidence-based and grounded in relationship
  • - Master’s qualified, trauma-informed

My approach is safe, gentle, evidence-based and grounded in relationship. In a non-pathologising, non-judgemental way, I walk alongside people to cultivate a greater connection to self, each other and the planet.

By integrating creative and trauma-informed techniques with relational psychotherapy, neuroscience, attachment theory and mindfulness, I aim to facilitate a deeper understanding of oneself and promote transformative change.

Therapy services I offer

(Click on any therapy type for more information)

Individuals

One on one therapy to support life’s many challenges and provide new possibilities for healing, growth, and well-being.  

Running fingers through still ocean water at sunrise

Couples

For those looking to improve the quality of their relationship and communication, work through transitional stages, or work through conflict and repetitive issues.

A middle aged couple holding hands on the beach

Therapy in Nature

In a calming natural environment, we can explore trauma healing using body-based methods. This approach maintains confidentiality while utilising the therapeutic benefits of nature.

A pandanus tree and path to a beautiful beach near Kingscliff NSW

Therapy session locations

Therapy is offered in a variety of settings. Click a tab for more information.

Thrive Clinic Mullumbimby

138 Dalley St, Mullumbimby 2482

Book a session here
Thrive Clinic therapy room interior

Nature areas

In a calming natural environment, we can explore trauma healing using body-based methods. This approach maintains confidentiality while utilising the therapeutic benefits of nature.

Book a session in nature
A pandanus tree and path to a beautiful beach near Kingscliff NSW

Online video sessions

Face to face video sessions are equally constructive. These sessions offer flexibility by freeing up travel time and allow us to connect from wherever you feel comfortable.

Book a video call
An early 30 year old busy professional woman participating in an online therapy session

Proud member of the following:

These memberships guide and inform the ethics and professionalism I bring to my practice

Gestalt Australia and New Zealand Logo
Psychotherapy and Counselling Federation of Australia
ACON Logo
Australian Centre for Emotionally Focussed Therapy
International Centre for Excellence in Emotionally Focussed Therapy Logo
Gestalt Australia and New Zealand.
Psychotherapy and Counselling Federation Register No. 28186
‘Welcome Here Project’ with ACON, celebrating diversity and inclusion.
Australian Centre for EFT (Emotionally Focused Therapy).
International Centre for Excellence in EFT.

Gestalt Australia and New Zealand.
Psychotherapy and Counselling Federation. Register No. 28186
‘Welcome Here Project’ with ACON, celebrating diversity and inclusion.
Australian Centre for EFT (Emotionally Focused Therapy).
International Centre for Excellence in EFT.

Testimonials

Kind words from my clients.
“Jack has an incredible way of making you feel safe, heard and validated. Jack has been seeing my teenage son for over a year now and has gone above and beyond to make him feel comfortable and to build trust. My son has experienced trauma and has Autism and struggles with communication so Jack has had to work hard at making those connections, but that never deterred him like previous therapists and specialists. He has shown the utmost patience and went at the pace that my son needed. Jack has a beautiful, kind, warm and empathetic approach that never judges, just accepts with a depth of authenticity that is inspiring. I would highly recommend Jack as a therapist for all ages.”
~ M.M, Therapist
“Jack is a very attuned and empathetic gestalt therapist who provides a safe and containing therapy experience. After previously poor experiences in therapy, I am glad I have found and entrusted Jack to assist me on my own journey of personal growth. As a therapist myself, I am acutely aware of the interpersonal skills needed to ensure people feel validated and cared about. This has certainly been my experience during sessions with Jack”
~ N.C, Psychologist
“Jack beautifully balances depth and lightness in our sessions. The way he sprinkles humour amongst the more profound and heavy moments creates a space where the full spectrum of life is expressed - from joy to grief and back. I always walk away feeling a sense of acceptance and wholeness. Thanks again for the space you create for me Jack!”

~ O.W
“I have seen 6 therapists throughout my life and Jack was excellent. He is an extremely kind person, non-judgemental with lots of life experience and the ability to understand your situation. I have lots of appreciation and respect for Jack which I think is important in therapy, to have someone you can trust and someone who can understand you. If you’re looking for a long term therapist I highly recommend Jack Tully”.

~ C.W
“Jack consistently brought his full self, approaching every session with genuine warmth and empathy. I always came away from my sessions feeling truly listened to. For me, Jack's approach encouraged a deeper level of self-compassion and supported me to remember that our emotional complexities are part of what makes us human. I can’t recommend him enough”.

~ T.S, Registered Nurse
“Thank you Jack. I’m so very grateful for the space you held for me during a really hard time of my life. Your care, sensitivity, humour, and kindness were such a valuable support, and the positive impact of therapy has been long lasting. I’m also grateful for the practical follow up exercises and reading recommendations in between sessions”.

~ C.P, Business manager
"Jack has an incredibly warm and playful presence as a therapist. He is able to acknowledge everything I express in a way that leaves me feeling seen and heard, but also allows it to take up the room and give me more of an objective perspective. I've also found that his questions have been humbly insightful and gave me direction in moments of indecision or indirection during our sessions."

~ R.K
“Jack approaches each of his sessions with a warmth and openness that helps assure me that the conversation we are about to have is occurring in a safe space. He allowed me to control the pace of each conversation, and would continue to check in with me throughout. For those hesitant about reaching out for help, working with Jack will let melt away those fears instantly. I definitely recommend him for anyone wanting to try therapy”
~ C.S, Graphic Designer
“Jack’s understanding personality and kindness helped my to gain perspective and build my confidence in knowing I was doing a "good enough" job. Jack shows great empathy and really helped me in gaining self-awareness and gave me some great skills to use when I find myself in a stressful situation.”
~ C.V, University Student and young mother
“Not enough can be said about Jack's warmth and humility. The sense of trust I felt, along with the acceptance and humour he exhibits are perfectly suited and a strong advantage to very meaningful therapeutic experiences.”
~ M.L, Social Worker

Therapy prices

Information on my hourly therapy fee, rebates, concessions, rescheduling and the recommended session frequency. 

Fee Structure
Rebates
Concessions
Cancellations
Timing

Memberships

These memberships guide and inform the ethics and professionalism I bring to my practice.
Gestalt Australia and New Zealand Logo
ACON Logo
Psychotherapy and Counselling Federation of Australia
ACON Logo
International Centre for Excellence in Emotionally Focussed Therapy Logo
Australian Centre for Emotionally Focussed Therapy
Australian Centre for Emotionally Focussed Therapy
International Centre for Excellence in Emotionally Focussed Therapy Logo
Find the right support for you.